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Providing Innovative Information on How to Quit Smoking

The Side Effects When You Decide to Quit Smoking

There has been a lot written about the side effects of quitting smoking. These side effects come about because when you quit smoking, your body goes through a process of detoxification. It is looking to get rid of all the poisons that you have been putting into your body from cigarette smoke for all your smoking years.

As you read through this article you will find out the side effects when you decide to quit smoking. But they are meaningless unless you have something to compare it to. That is always what we do with information. We compare it to other things that we know or learn. And in that comparison we then make decisions on what to do. So I’ve included some important additional information for comparison.

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Busting the Nicotine Myth – 5 Ways That Smokers Really Quit Smoking For Good

You hear on TV over and over again how hard it is to quit smoking naturally. These commercials are designed to make smokers afraid to quit smoking without Nicotine Replacement Therapy (NRT).

The use of nicotine patches and gums took off after the 1988 U.S. Surgeon General’s report on Nicotine Addiction. Yet, few realize that this same report stated that 90% of smokers “spontaneously remit” from smoking and many have no withdrawal symptoms whatsoever.

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Side Effects of Smoking and the Side Effects of Stopping Smoking

You probably already know that the major risk of smoking is that you are far more likely to die than if you didn’t smoke. So big deal right? that’s a long way off anyway. So what if smoking causes:

* 90% of all lung cancer deaths in men

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